Matthew on Nostr: I've seen quite a few interviews of endurance athletes doing well on a low carb diet. ...
I've seen quite a few interviews of endurance athletes doing well on a low carb diet.
Dr. Anthony Chaffee has posted quite a few interviews on that topic.
I am not an endurance athlete, so I can't speak from personal experience on that, but I can say that my chronic fatigue was greatly reduced when I cut most plants out of my diet.
Published at
2024-09-12 17:09:53Event JSON
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