therealpilot on Nostr: We do have a process called gluconeogenesis that turns protein and fat into glucose ...
We do have a process called gluconeogenesis that turns protein and fat into glucose BUT not everyone is very great at doing this. I am one of those, I tried while working for Diet Doctor to adapt to the keto diet for over a year, with no success. Then tried carnivore 2 times, failed both after only 2 weeks (total crash), then tried carnivore & fruit just recently. Guess what? I’m bad at using fructose as an energy source too… Back to carbs. 🙂 Listen to your body.
Published at
2024-09-22 05:50:26Event JSON
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