The Spectator Index on Nostr: SCIENCE: Exercise such as walking, jogging and strength training, particularly when ...
SCIENCE: Exercise such as walking, jogging and strength training, particularly when intense, are 'an effective treatment for depression' and 'could be considered alongside psychotherapy and antidepressants as core treatments', according to Australian research published in BMJ.
Published at
2024-11-12 13:14:09Event JSON
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