JTaggart on Nostr: Workout Completed! Push #1 - Week 1 DB Press 65 x 12 65 x 8 65 x 7 Cable Pushdown 150 ...
Workout Completed!
Push #1 - Week 1
DB Press
65 x 12
65 x 8
65 x 7
Cable Pushdown
150 x 12
150 x 8
150 x 7
Machine Lateral Raise
20 x 15
20 x 8
20 x 7
20 x 7
liftr.club
Published at
2024-09-16 21:25:01Event JSON
{
"id": "203ffab96247f462fab80f549476de5f21cee6ce1890c0e85facdde2ca08b535",
"pubkey": "bcbf9644d3f475d00eb9c6e467385ce16d4546c1a24222ccfa542bf776eaba95",
"created_at": 1726521901,
"kind": 1,
"tags": [],
"content": "Workout Completed!\n\nPush #1 - Week 1\n\nDB Press\n65 x 12\n65 x 8\n65 x 7\n\nCable Pushdown\n150 x 12\n150 x 8\n150 x 7\n\nMachine Lateral Raise\n20 x 15\n20 x 8\n20 x 7\n20 x 7\n\n\nliftr.club",
"sig": "91bec787b8af3ae7bb0f440ccf58aae3511aee63b21bc39e530a2682918b7c97ce250e49c928ceeeecccb8f01075b213eb07571fc4b476e2cb2c646077cd93f8"
}
