PhilRoss on Nostr: WOD for my fellow CrossFitters For time; 30 min cap 4K row 80 T2B 40 C&J @ 115# ...
WOD for my fellow CrossFitters
For time; 30 min cap
4K row
80 T2B
40 C&J @ 115#
Credit: TTT
Published at
2024-09-07 17:42:43Event JSON
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"content": "WOD for my fellow CrossFitters\n\nFor time; 30 min cap\n\n4K row\n80 T2B\n40 C\u0026J @ 115#\n\nCredit: TTT",
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