Lai on Nostr: 🌟 Day 1 - #TimechainTranquility 🌟 Today, I’m starting a new challenge created ...
🌟 Day 1 - #TimechainTranquility 🌟
Today, I’m starting a new challenge created by @Fabricio: 21 days of mindful breathing.
For 13 minutes a day, I’ll dedicate time to simply be present, letting distractions and thoughts come and go without clinging to them.
The goal is simple yet powerful: focus on my breath, let go, and just keep going.
@`fabricio` @`Anix` @`La Crypta` #hola #mindfulness #meditation #heart #soul #gratitude
Today, I’m starting a new challenge created by @Fabricio: 21 days of mindful breathing.
For 13 minutes a day, I’ll dedicate time to simply be present, letting distractions and thoughts come and go without clinging to them.
The goal is simple yet powerful: focus on my breath, let go, and just keep going.
@`fabricio` @`Anix` @`La Crypta` #hola #mindfulness #meditation #heart #soul #gratitude