BornTo_BeFree on Nostr: Your gut is running the show. 90% of serotonin (the “happiness” chemical) is made ...

Your gut is running the show.

90% of serotonin (the “happiness” chemical) is made in the gut.

Eat processed foods? 🍕

Expect brain fog, mood swings, and anxiety.

Eat whole, animal-based foods? 🥩

Watch your mind & body thrive.