NVK on Nostr: Health conversations like π€ π π this π are π π inspiring. No π ...
Health conversations like π€ π π this π are π π inspiring. No π guilt tripping π₯ π€ or shaming or boasting, just βHey, π― itβs amazing what our π― bodies can do! My efforts π€ π are paying π π π off!β π π π Makes π― other people curious to try π π― it, too. π
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.