Tio_BTC on Nostr: I was the most unstable person in the world. I’ve clinical depression. Some days I ...

I was the most unstable person in the world.

I’ve clinical depression. Some days I loved my life and some days I literally wanted to die.

My mind became stronger and my body too when I realized I wouldn’t hurt myself, but I didn’t want to live forever being sad either.

Step by step, day by day, I started working on myself.

Now I’m stable, not “wow so happy” but I don’t want to die anymore. I wake up with energy and willing to be here.

I did it by changing my habits. I went from no sport and eating shit, waking up 11am to wake up 7am, lift weights and do a carnivorous diet.

I feel like another person. I’m almost free of my depression