T on Nostr: npub1kkpqa…65sfx The exposure therapy idea rings true. I was able to watch the ...
npub1kkpqaymaay95q7h5ytavpud4p77j90x2nd6qyk5ta9k82sccgauss65sfx (npub1kkp…5sfx) The exposure therapy idea rings true. I was able to watch the “pliers scene” in The Fall of the House of Usher without too much difficulty which I don’t think I could have done last year! 😬
I think it’s helping to reset my brain a bit. Rather than just being jumpy all the time because of the PTSD I’m allowing myself to jump in a controlled environment.
It’s super interesting anyway! Thank you 😁
Published at
2023-12-19 20:38:44Event JSON
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