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2024-06-13 03:05:00

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https://articles.mercola.com/sites/articles/archive/2024/06/12/cinnamon-health-benefits.aspx

STORY AT-A-GLANCE

Ayurvedic, Egyptian and ancient Roman traditions respected the healing powers of cinnamon, using it not only in food but also for perfumes and medicine

Cinnamon has been found in clinical studies to help alleviate colorectal and cervical cancers, diabetes, Parkinson’s disease, inflammation and tooth decay and may even improve your ability to learn

Active ingredients in cinnamon are numerous and include cinnamaldehyde, cinnamic acid, cinnamate, procyanidins, eugenol, quercetin, kaempferol and catechin, which you can get the benefits from by using just half a teaspoonful
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