DissentWatch on Nostr: Exploring the Whole-Body Benefits of Matcha From Dr. Joseph Mercola DO STORY ...
Exploring the Whole-Body Benefits of Matcha
From Dr. Joseph Mercola DO
STORY AT-A-GLANCE Matcha is a powdered Japanese green tea made from shade-grown Camellia sinensis leaves. It contains high levels of chlorophyll, amino acids and theanine due to its unique growing and harvesting processes Unlike coffee, matcha provides sustained energy through caffeine-theanine synergy, creating “calm alertness” while containing three times more antioxidant catechins than regular green […]
Jan 3rd 2025 10:32pm EST
Source Link: https://takecontrol.substack.com/p/whole-body-benefits-of-matcha
Share, promote & comment with Nostr: https://dissentwatch.com/boost/?boost_post_id=901829
From Dr. Joseph Mercola DO
STORY AT-A-GLANCE Matcha is a powdered Japanese green tea made from shade-grown Camellia sinensis leaves. It contains high levels of chlorophyll, amino acids and theanine due to its unique growing and harvesting processes Unlike coffee, matcha provides sustained energy through caffeine-theanine synergy, creating “calm alertness” while containing three times more antioxidant catechins than regular green […]
Jan 3rd 2025 10:32pm EST
Source Link: https://takecontrol.substack.com/p/whole-body-benefits-of-matcha
Share, promote & comment with Nostr: https://dissentwatch.com/boost/?boost_post_id=901829