Küsnachter on Nostr: In great shape! Don't bring your upper body that much behind when you finish the ...
In great shape!
Don't bring your upper body that much behind when you finish the movement. You are neutralize the weight and don't get all the effort of the exercise.
Keep on being that cool person we enjoy.
Take care and stay healthy
🏋
Published at
2024-10-30 21:48:52Event JSON
{
"id": "2fdc716f1abee727817ff08fd1f6f667fdf93e994228c9fbff5767117872755d",
"pubkey": "6bd20b331bd499d0dc6b4974a048c5b636cd3111771782ced5103d6613258658",
"created_at": 1730324932,
"kind": 1,
"tags": [
[
"e",
"a889cfa3fb3b541118360810de80356e228757473addc4cd9bf8a3a3119cbbca",
"",
"root"
],
[
"p",
"f8d42124a72ed89896247ad912f47dd76ac6b6cdd10fe178f5e04acfead0d4a2"
]
],
"content": "In great shape!\nDon't bring your upper body that much behind when you finish the movement. You are neutralize the weight and don't get all the effort of the exercise.\n\nKeep on being that cool person we enjoy.\n\nTake care and stay healthy\n\n🏋",
"sig": "d2a1f4452cbfbde99df43373cec07ed90bf86ce102f6674fc3fff2be6e123900844e51f53e5a7284fc7451389e58162e8359a733b7c9ddf41b5233cbb9bdc6a3"
}