0xtr on Nostr: I've cut meals down to two a day (lunch (1130 usually) and dinner (between 1600 and ...
I've cut meals down to two a day (lunch (1130 usually) and dinner (between 1600 and 1800) in what I guess you could call a 16:8 fast but I'm afraid skipping the lunch (11:30) would make it hard to concentrate at work. What's your experience there?
Published at
2024-08-12 13:58:58Event JSON
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