telluride on Nostr: Yup. Accountability is key thats why I asked. I recommend Meal prep and pre plan your ...
Yup. Accountability is key thats why I asked.
I recommend Meal prep and pre plan your meals at a consistent time.
Same with daily exercise. Pick a time and treat it like someone is watching you during that period of time.
🍻🧡👊🏻🥩
Published at
2024-10-08 11:41:49Event JSON
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