undomesticatedtash on Nostr: Another successful sunrise beach walk with the family Not only is it epic to get ...

Another successful sunrise beach walk with the family

Not only is it epic to get started like this but it’s also so beneficial for our bodies to be exposed skin to early morning light, feet connected to earth 👣 and time to connect to self & partner before the world wakes up and gets moving

#health #integratedhealth #beachwalk #sunrise #ground #circadianrythmn