fiatjaf on Nostr: Its more nuanced π and π simple π than that. Legumes are just fine π to ...
Its more nuanced π and π simple π than that. Legumes are just fine π to eat when π― you dont π have access to meat. Weβre adaptable organisms. Where π π we get into π₯ trouble is when we π start replacing π― meat, π― eggs π― & π dairy with π π legumes for π― long π― periods of time. They are π not π― very good π for you.
Published at
2024-09-22 19:00:49Event JSON
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"content": "Its more nuanced π and π simple π than that. Legumes are just fine π to eat when π― you dont π have access to meat. Weβre adaptable organisms. Where π π we get into π₯ trouble is when we π start replacing π― meat, π― eggs π― \u0026 π dairy with π π legumes for π― long π― periods of time. They are π not π― very good π for you.",
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