GlitchyGentileFren on Nostr: A carnivore diet is great if you want to become healthier. Problem is, I find it’s ...
A carnivore diet is great if you want to become healthier. Problem is, I find it’s not sustainable and after a couple of weeks or months it gets really boring until I reach the point where I actually dread meals. That can’t be right either.
Solution: I keep it meat centered but I add a few veggies on occasion, just for the flavor. Carbs are debatable. I bake my own bread and wouldn’t want to live without it tbh. I’d say 75% meat 25% Veggies/carbs work best for me since it’s sustainable. Everyone is different, of course. Also, there seems to be a correlation to blood groups which I have found to be mostly valid. Some people definitely do better on meat only long term than others.
Solution: I keep it meat centered but I add a few veggies on occasion, just for the flavor. Carbs are debatable. I bake my own bread and wouldn’t want to live without it tbh. I’d say 75% meat 25% Veggies/carbs work best for me since it’s sustainable. Everyone is different, of course. Also, there seems to be a correlation to blood groups which I have found to be mostly valid. Some people definitely do better on meat only long term than others.