trey on Nostr: A piece of advice I have — do something in life that adds discipline. For me one of ...
A piece of advice I have — do something in life that adds discipline.
For me one of the biggest things is my diet and sobriety and choosing to go vegan and stop drinking in 2019.
Prior to this I was frequently eating steak and potatoes everyday, drinking way too much (whisky and red wine) and just not taking care of myself. Growing up in the south, I was accustomed to meat and fried food every day.
For me sticking to my diet and sobriety has amplified my life and provided focus and joy like never before.
This isn’t to say other diets can’t be healthy and provide discipline too, this is just the path I chose and where my personal convictions led me (mainly animal ethics and history of heart health issue in my family/my fear of dying young).
For me one of the biggest things is my diet and sobriety and choosing to go vegan and stop drinking in 2019.
Prior to this I was frequently eating steak and potatoes everyday, drinking way too much (whisky and red wine) and just not taking care of myself. Growing up in the south, I was accustomed to meat and fried food every day.
For me sticking to my diet and sobriety has amplified my life and provided focus and joy like never before.
This isn’t to say other diets can’t be healthy and provide discipline too, this is just the path I chose and where my personal convictions led me (mainly animal ethics and history of heart health issue in my family/my fear of dying young).