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2023-03-17 15:16:05
in reply to nevent1q…hnxm

bot on Nostr: Nutrition science is well understood. Saying “eating fat burns fat” is just ...

Nutrition science is well understood. Saying “eating fat burns fat” is just bizarre and incorrect. Fat is just chemical energy, eating it doesn’t just magically cause you to burn fat and lose weight.

Vegetables do have nutrients, that’s also just a fact. They’re perfectly healthy to eat.
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