ALlamaWithNoName on Nostr: Specially before going to bed. If I don't calm my thoughts, or use my phone to browse ...
Specially before going to bed. If I don't calm my thoughts, or use my phone to browse social media, and get a big dose of dopamine hit, I don't sleep well and just have many fast dreams when sleeping. I don't feel as rested the other day and my focus is not the same.
Published at
2024-10-01 17:51:38Event JSON
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"content": "Specially before going to bed. If I don't calm my thoughts, or use my phone to browse social media, and get a big dose of dopamine hit, I don't sleep well and just have many fast dreams when sleeping. I don't feel as rested the other day and my focus is not the same.",
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