dever on Nostr: npub1yv7vz…acg68 add some Benfotiamime (its a form of B1) to the mix too, it has ...
npub1yv7vzcaad5jmj3yskve562s5nlavxslx985mzl794txzc0tjpqrqcacg68 (npub1yv7…cg68) add some Benfotiamime (its a form of B1) to the mix too, it has similar effects.
If you really want to sleep deep, get some GABA (Gamma-Amino-Butyric-Acid), I'll take about 1/2 teaspoon under the tongue before bed , it's a natural neurotransmitter hormone that gets released in the brain. If you supplement it before bed, ride the wave to a deep sleep in about 5-10 mins, don't miss it.
If you really want to sleep deep, get some GABA (Gamma-Amino-Butyric-Acid), I'll take about 1/2 teaspoon under the tongue before bed , it's a natural neurotransmitter hormone that gets released in the brain. If you supplement it before bed, ride the wave to a deep sleep in about 5-10 mins, don't miss it.