Olyveya on Nostr: Most effective way to take a collagen supplement: Vitamin C helps synthesize ...
Most effective way to take a collagen supplement:
Vitamin C helps synthesize collagen, therefore you are able to absorb the supplement which you are ingesting. I do this by grating lemon or orange zest into my chocolate collagen mix (pure collagen, cacao, and monk fruit sweetener) don’t take something which has no benefits.
Vitamin C helps synthesize collagen, therefore you are able to absorb the supplement which you are ingesting. I do this by grating lemon or orange zest into my chocolate collagen mix (pure collagen, cacao, and monk fruit sweetener) don’t take something which has no benefits.