Jae From Proof of Work Fitness on Nostr: When you're focused on fitness, every meal counts. Here's a quick, nutritious meal ...
When you're focused on fitness, every meal counts.
Here's a quick, nutritious meal that hits all the right marks.
I marinated some chicken thighs before heading out and hit the gym.
When I got back, I tossed them in the air fryer for 25 minutes at 400°F—no oils needed, saving thousands of calories.
While I took a shower, the chicken was cooking to perfection.
By the time I was done, all I had to do was heat up some canned collard greens and pinto beans in the microwave, seasoned to taste.
In no time, I had a high-protein, whole food meal with every calorie coming from healthy sources.
Simple, effective, and perfect for busy days!
Follow @Proofofworkfitness
#StackSATsGetFit ⚡💪🏽
#BetterMoneyBetterBodies 🍊💊
#Fitness 🦵🏽🏃🏽♂️
#Consistency 🐌🕦
#Discipline 🗝️🔒
#FitnessMotivation 💯👍🏽
#FitOver30 🤔💭
#IntuitiveEating 🥗🥩
@ProofOfWorkFitness 🤳🏽🏋🏽♂️
Here's a quick, nutritious meal that hits all the right marks.
I marinated some chicken thighs before heading out and hit the gym.
When I got back, I tossed them in the air fryer for 25 minutes at 400°F—no oils needed, saving thousands of calories.
While I took a shower, the chicken was cooking to perfection.
By the time I was done, all I had to do was heat up some canned collard greens and pinto beans in the microwave, seasoned to taste.
In no time, I had a high-protein, whole food meal with every calorie coming from healthy sources.
Simple, effective, and perfect for busy days!
Follow @Proofofworkfitness
#StackSATsGetFit ⚡💪🏽
#BetterMoneyBetterBodies 🍊💊
#Fitness 🦵🏽🏃🏽♂️
#Consistency 🐌🕦
#Discipline 🗝️🔒
#FitnessMotivation 💯👍🏽
#FitOver30 🤔💭
#IntuitiveEating 🥗🥩
@ProofOfWorkFitness 🤳🏽🏋🏽♂️