Ben Wehrman on Nostr: BLOATING. I love it when people tell me they're dealing with this...because it's the ...
BLOATING.
I love it when people tell me they're dealing with this...because it's the easiest problem in the world to fix.
Bloating = plant fermentation occurring in your stomach, which creates a ton of uncomfortable (often painful) gas inside your body, leading to excess burps, farts, and stomach expansion.
That's it. It's literally just the plants.
As I've explained on here many times before, humans are NOT omnivores - we have a CARNIVORE digestive system (even lower on the pH scale than lions & vultures meaning plants are completely indigestable for us).
Cut the plants out and go high-fat carnivore (beef, butter, bacon, eggs), and your bloating should be completely gone in a matter of days/weeks.
#carnivore #carnivorediet #meatstr #meatheals #nostrheals #bloating #gas #ibs
I love it when people tell me they're dealing with this...because it's the easiest problem in the world to fix.
Bloating = plant fermentation occurring in your stomach, which creates a ton of uncomfortable (often painful) gas inside your body, leading to excess burps, farts, and stomach expansion.
That's it. It's literally just the plants.
As I've explained on here many times before, humans are NOT omnivores - we have a CARNIVORE digestive system (even lower on the pH scale than lions & vultures meaning plants are completely indigestable for us).
Cut the plants out and go high-fat carnivore (beef, butter, bacon, eggs), and your bloating should be completely gone in a matter of days/weeks.
#carnivore #carnivorediet #meatstr #meatheals #nostrheals #bloating #gas #ibs