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carldempsey / Carl Dempsey
npub12r2…za3v
2023-06-05 02:06:27

carldempsey on Nostr: Kicked my exercise up a notch today. Got a new bike last week. Today I rode for 31 ...

Kicked my exercise up a notch today. Got a new bike last week. Today I rode for 31 miles. I’m beat. Now to get better and beat yesterday. Always improve. #grownostr
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