A Fren on Nostr: Hard to put into words how much I appreciate and relate to this guidance 💜 For me, ...

Hard to put into words how much I appreciate and relate to this guidance 💜

For me, it’s not as much a dependence on a particular substance or behavior, but a predilection toward various ones. Learning about the internal states that cause me to reach for whatever that escape may be.

I’ve done some work in the past around sitting with myself in those uncomfortable moments, but I’m out of practice when it comes to interrupting the more compulsive responses.

Thank you so much for your support 💜