oshisnacks on Nostr: Yep. This is true. This is why I love dates aside from them being the absolute best ...
Yep. This is true. This is why I love dates aside from them being the absolute best tasting fruit on the planet not to mention the oldest cultivated one.
quoting note1zu9…tjm0TODAY’S YOGI BREAKFAST
FUN FACT 🔔
Did you know? People with diabetes can enjoy dates in moderation due to their low glycemic index and fiber content, which help prevent blood sugar spikes. However, limiting intake to 2-3 dates and pairing them with protein or healthy fat is recommended for better glucose control.![]()