PABLOF7z on Nostr: I was a vegan for 10 years, now I eat anything and mostly do IIFYM style. Training, ...
I was a vegan for 10 years, now I eat anything and mostly do IIFYM style.
Training, I’m a big believer in the “squat every day philosophy” although I hate squatting so I squat 0 days but I do the practice that rest days are a psyops.
My best climbing days have always come after 7+ days of non-stop climbing at my limit.
Published at
2025-03-22 12:49:44Event JSON
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"content": "I was a vegan for 10 years, now I eat anything and mostly do IIFYM style.\n\nTraining, I’m a big believer in the “squat every day philosophy” although I hate squatting so I squat 0 days but I do the practice that rest days are a psyops.\n\nMy best climbing days have always come after 7+ days of non-stop climbing at my limit.",
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