marp on Nostr: Been doing this for the past couple of weeks. Works and is not as annoying as a ...
Been doing this for the past couple of weeks. Works and is not as annoying as a water-fast. Few kilo’s down already. Basically trying to eat less than my body needs for a few weeks - “my reserves” cover the caloric difference.
No breakfast.
1 Banana or sim. for lunch
Very light dinner
Lot’s of tea and water.
Kind of impressed how little food the body can work with. Makes me realize that we eat way too much food.
Published at
2023-01-28 03:48:16Event JSON
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"content": "Been doing this for the past couple of weeks. Works and is not as annoying as a water-fast. Few kilo’s down already. Basically trying to eat less than my body needs for a few weeks - “my reserves” cover the caloric difference. \n \nNo breakfast. \n1 Banana or sim. for lunch\nVery light dinner\n\nLot’s of tea and water. \nKind of impressed how little food the body can work with. Makes me realize that we eat way too much food.",
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