MicahDraws on Nostr: Cannot stress how, since I've started regular yoga as my main source of strength ...
Cannot stress how, since I've started regular yoga as my main source of strength training, I have become much more aware of my posture and core.
Now if only I could keep up with the breathing parts x_x trying to breathe properly while engaging my core for so long is tough ugggh
Published at
2024-04-13 18:18:33Event JSON
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