jp30566347 on Nostr: Any studies out there about why some people find it hard to fast that long while ...
Any studies out there about why some people find it hard to fast that long while others find it very natural/easy?
I’m using a 6 hour window, but wifey eats every 2 hours otherwise she gets hangry😝
Going for an 18 hour fast. Few hours remaining 💪🏾
(I usually do 14 hours daily)
Published at
2024-08-15 14:19:51Event JSON
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