kuba on Nostr: How about the mediterranean diet? In the places of the best longevity they claim they ...
How about the mediterranean diet? In the places of the best longevity they claim they eat meat meal only on Sundays. Not sure how many fish or seafood, but its rather expensive for the south so assume they must be eating a lot of grains with vegies. Are the sunshine and strong family ties the factors that beat the diet?
Published at
2024-09-21 19:48:37Event JSON
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