AngelaHitler on Nostr: Keto doesn’t work because meat and fat are miracle foods though, which is what the ...

Keto doesn’t work because meat and fat are miracle foods though, which is what the main promoters seem to think. It works because you aren’t stuffing your face with sugars and carbohydrates.

You’d get the same effect from a veggie diet, or any variation of not pigging out on sugar.