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node /
npub1rzg…kxve
2025-03-10 23:05:11
in reply to nevent1q…qyug

node on Nostr: I have dumbbell swings in the program for this 12 week intervals. Last time I did ...

I have dumbbell swings in the program for this 12 week intervals. Last time I did some was years ago. Can only get better at it
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npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve