ChillandZen on Nostr: To train yourself in the art of staying calm and reacting in a calm manner (tough ...
To train yourself in the art of staying calm and reacting in a calm manner (tough nowadays!) you may want to try the PEACE method. Pause/Exhale/Acknowledge/Choose/Engage.
See the graphic below.
Published at
2024-08-09 18:08:51Event JSON
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"content": "To train yourself in the art of staying calm and reacting in a calm manner (tough nowadays!) you may want to try the PEACE method. Pause/Exhale/Acknowledge/Choose/Engage.\nSee the graphic below.\n\nhttps://a.mindlycdn.com/media_attachments/files/112/933/383/050/720/505/original/a6ec037678210e94.png",
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