adamghill on Nostr: I've had wrist RSI issues multiple times over the years. However, at some point my ...

I've had wrist RSI issues multiple times over the years. However, at some point my right elbow had constant dull pain and was extremely sore. Icing didn't fix it. But, it's been gone for the past month, so I think it's better now.

A list of things I bought/did with absolutely no clue what actually helped.

- Keychron Q11 split keyboard
- Anker vertical mouse
- better sitting posture
- 10 day vacation

Pretty sure it was the vacation tbh. Guess I need to take more vacations. 😎