consigliere on Nostr: I'll Teach You How to Escape the TRAPS When Building HABITS: When we repeat the same ...
I'll Teach You How to Escape the TRAPS When Building HABITS:
When we repeat the same process over and over without seeing results, our mind begins to question the logic behind it.
As a result, it will push boredom or discouragement upon you until a pattern break occurs, making quitting feel like the new excitement of your day.
Our mind is complex, and soon enough, even quitting will become boring.
You’ll start something new, never finish it, and become inconsistent—just a mere object tossed around, part of fate’s amusement.
Therefore, besides always keeping in mind the reason you started, YOU MUST NOT become obsessed with the absence or delay of results.
If you get anxious because the landscape seems unchanged on a long journey, your mind will trick you into thinking you're lost...
And that’s when you might actually lose your way on this straight path.
Without taking your eyes off the road, talk to those beside you, play some music you enjoy, or challenge yourself by competing with yesterday’s version of you.
Routine is dull; making it enjoyable is a survival strategy.
Bring life to your routine so that living it becomes your greatest distraction from the results—which will come naturally, without you even noticing.
Thanks for reading this far, my friend!
⠀
If this message helped you in any way, consider leaving your glass “🥃” as a token of appreciation.
⠀
A toast to our family! 🍻
When we repeat the same process over and over without seeing results, our mind begins to question the logic behind it.
As a result, it will push boredom or discouragement upon you until a pattern break occurs, making quitting feel like the new excitement of your day.
Our mind is complex, and soon enough, even quitting will become boring.
You’ll start something new, never finish it, and become inconsistent—just a mere object tossed around, part of fate’s amusement.
Therefore, besides always keeping in mind the reason you started, YOU MUST NOT become obsessed with the absence or delay of results.
If you get anxious because the landscape seems unchanged on a long journey, your mind will trick you into thinking you're lost...
And that’s when you might actually lose your way on this straight path.
Without taking your eyes off the road, talk to those beside you, play some music you enjoy, or challenge yourself by competing with yesterday’s version of you.
Routine is dull; making it enjoyable is a survival strategy.
Bring life to your routine so that living it becomes your greatest distraction from the results—which will come naturally, without you even noticing.
Thanks for reading this far, my friend!
⠀
If this message helped you in any way, consider leaving your glass “🥃” as a token of appreciation.
⠀
A toast to our family! 🍻