swmtr on Nostr: 🏊🌊 #83: Remember that during freestyle your front/bottom/supporting arm has to ...
🏊🌊 #83: Remember that during freestyle your front/bottom/supporting arm has to be extended while you take the breath, otherwise you have no support. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-03-11 11:00:02Event JSON
{
"id": "2a87519988a438ed26a6593c3433ab5967eb935f0674f6b89231f87af266de1d",
"pubkey": "7725eccd6f0d5532b0fd7345f5413d9a655e2ade6b84f28fb3037c9740540050",
"created_at": 1710154802,
"kind": 1,
"tags": [],
"content": "🏊🌊 #83: Remember that during freestyle your front/bottom/supporting arm has to be extended while you take the breath, otherwise you have no support. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming",
"sig": "a47b778e0fc59e876bb683f36c1fe5593bac896341a3f63a0c381dc0c673cf608852b4fd32da15362029a35805804ebe82d8bc3d2f0ce69d0781f4deb008f4a9"
}