djvalerieblove on Nostr: Aloha 💜 are there any functional medicine folks out there ? I keep waking up ...

Aloha 💜 are there any functional medicine folks out there ?

I keep waking up around 3am everyday and ready to rock.

No coffee after about noon
No alcohol
No weed
No meds
Nada

I am getting older so maybe hormones ?

I’m kinda ok with it because I’m super creative but I don’t think my body wants this cycle for the long-term.

Thx 🙏