npub1at…agq9t on Nostr: Some of the moments we consider highly important really do not last that long when ...
Some of the moments we consider highly important really do not last that long when you think about it. When going to the gym, if you are doing 3 sets of 5 for 3 different lifts, each set probably lasts about 1 minute each. That makes 9 minutes of time spent going hard. 9 minutes is not a lot of time, in the grand scheme of the day, but those are 9 very important minutes.
Yes, you need to devote time for rest between sets too, but I hope my point makes sense.
Published at
2024-01-26 19:43:43Event JSON
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"content": "Some of the moments we consider highly important really do not last that long when you think about it. When going to the gym, if you are doing 3 sets of 5 for 3 different lifts, each set probably lasts about 1 minute each. That makes 9 minutes of time spent going hard. 9 minutes is not a lot of time, in the grand scheme of the day, but those are 9 very important minutes.\n\nYes, you need to devote time for rest between sets too, but I hope my point makes sense.",
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