Simmo on Nostr: The definitive list of truly 100% safe and effective ways to boost testosterone: • ...

The definitive list of truly 100% safe and effective ways to boost testosterone:

• Oysters
• Eggs
• Caviar
• Steak
• Organs
• Grounding
• Sunlight
• Weight training
• Thiamine
• Competition
• Smoking cigars
• Semen retention
• Good posture
• Embracing discomfort
• Single leg training
• Say no more than yes
• Ribcage expansion exercises
• Well fitted, black clothing
• Topical magnesium chloride
• Never skip breakfast
• Eat most of your food early in the day, not late

What did I miss?