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dominic 🌱 /
npub1gl7…hqju
2023-06-16 02:48:23

dominic 🌱 on Nostr: I had an idea today and had my PT try it. Boom, healed. Now all I have to worry about ...

I had an idea today and had my PT try it. Boom, healed. Now all I have to worry about is the knee, which is serious, but still.

I've gone through 3 PTs just through the luck of scheduling. I'm sticking with this one. She listens and is an athlete herself. She took a more nuanced approach to my suggestion, but the results are what I suspected. My right pelvis was forward in relation to everything else causing extreme pain. The fix was briefly painful, but the sharp pain is gone.

I am delivery

18-20 mile run this weekend. Almost go time.

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