Joel on Nostr: Did you try Matcha tea? I found that gave me a decent boost. I also like Yerba Mate, ...
Did you try Matcha tea? I found that gave me a decent boost. I also like Yerba Mate, it's not from the tea plant.
But yeah my go to before the gym is cold brew. Often chuck in a scoop of unflavoured whey protein and shake it up to make an iced latte.
Published at
2024-09-13 14:37:48Event JSON
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