Franz Graf on Nostr: What came to my mind yesterday: On those 9h hike, I talked to almost no one. I didn't ...
What came to my mind yesterday: On those 9h hike, I talked to almost no one.
I didn't listen to music or anything else beyond just ... nature. The wind, myself breathing, my steps, the water, ...
And it never felt boring.
You might call it a full day meditation.
#hiking #meditation #mindfulness #achtsamkaeit #wandern
Published at
2024-06-16 11:49:48Event JSON
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