terra tauri (she/her) on Nostr: i am thinking of this schedule for HRT E2 - estradiol hemihydrate P4 - micronized ...

i am thinking of this schedule for HRT

E2 - estradiol hemihydrate
P4 - micronized progesterone in peanut oil in gel caps

6am - 2mg E2 (sublingual)
10am - 1mg E2 (sublingual)
2pm - 1mg E2 (sublingual)
6pm - 1mg E2 (sublingual)
10pm - 2mg E2 (sublingual), 200mg P4 (oral)
11pm - 1mg E2 (oral), 100mg P4 (rectal)

total of 7mg E2 sublingual, 1mg oral, 200mg P4 oral, and 100mg P4 rectal

thoughts?