Jill Minor on Nostr: The secret to yoga is: get on the mat without your phone within reach. That is it. ...
The secret to yoga is: get on the mat without your phone within reach. That is it. You can tell yourself you’ll only do some neck stretches and then get up and eat or scroll or do whatever is keeping you from wanting to do your practice, but seriously just *getting on the mat* is the key.
🔑 🧘
#yoga
Published at
2024-03-09 15:31:04Event JSON
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