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2023-12-19 11:00:02

swmtr on Nostr: 🏊🌊 #58: The illusive breaststroke kick - think of it as pushing water backwards ...

🏊🌊 #58: The illusive breaststroke kick - think of it as pushing water backwards with the inner calf and foot, not kicking to the sides Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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