Diyana on Nostr: I reserve the first day of my period to do nothing and just chill. if I have ...

I reserve the first day of my period to do nothing and just chill. if I have scheduled stuff I might cancel. interestingly enough the last time my period started I felt incredibly motivated and ready for action so I honored this. It was like the days prior I was feeling super unmotivated and quite unable to move and take action. but once the pressure was released and the flow began the energy shifted. it's not always like that. sometimes is I need to do nothing and just rest. take naps, watch movies be in nature.

all this to say, is your friend honoring her body's need for whatever it is calling? is she just resting and chilling and going offline to be in her red tent?