Btcitadad on Nostr: I stopped washing my hair a few years ago and my scalp and hair got healthier. I had ...

I stopped washing my hair a few years ago and my scalp and hair got healthier. I had greasy hair my entire life. Now hair is never greasy.

Started wondering about my teeth and the dental industry. I eat meat and veggies, very little carbs sugar alcohol. Stopped brushing my teeth. My mouth now takes care of itself. My wife says my breath is as good or better. My gums are in best condition ever. If I feel plaque on a tooth I scrape it off with a fingernail.